Need support now??

Emergency Contacts for after hours

If you need support outside of our hours, these lines maybe useful. If you (or someone you know) is in danger, please call 111.

Need to talk?

Talk with a trained counsellor any time day or night

Suicide Prevention Helpline:

24/7 Support from trained specialists

24/7 Counselling (Lifeline)

24 hr counselling, advice + support

Healthline

General health advice and information from a registered nurse

Youthline

24/7 support for youth

Anxiety Helpline

What's Up?

Advice and Counselling support for 5-18 year olds 1pm to 11pm

Rainbow support

OUTLine NZ phone support for all ages from 6-9pm

Face to face sessions available in Cambridge + Pāpāmoa - Online sessions and consultations also available via telehealth

Contact us

If have any questions or would like to book in a free consultation call, please fill out the form below and we will be in contact as soon as possible.

We provide Nation-wide support

Contact Abi Sanford - Psychologist

Face to face sessions available in Cambridge + Pāpāmoa - Online sessions and consultations also available nation-wide.

Contact us

If you have any questions or would like to book in a free consultation call, please fill out the form below and we will be in contact as soon as possible.

We provide Nation-wide support

Contact Abi Sanford - Psychologist

Face to face sessions available in Cambridge + Pāpāmoa - Online sessions and consultations also available nation-wide.

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